Monday, February 25, 2013
The wise heart by jack kornfield
The wise heart by jack kornfield I am about to finish reading it. It's an amazing book to break down the psychology of western civilization and how to be a Buddhist and how we all have a chance to find inner peace good karma and regeneration!
Saturday, February 16, 2013
Appreciation for people in our lives
I always appreciate those in my life. Every night I go to bed I think of everyone in my life around my life or who touch my life. I think of strangers how all we all want as humans is to be loved to love to feel happiness and be acknowledged in be ways that make us warm and fuzzy inside. With my father ill it's on my mind more. I wanted to say that we all matter and we all should close our eyes at night knowing that we are special and all have something to contribute no matter big or small.
Peace love and happiness always!
Peace love and happiness always!
Cold and chilly
Up in albany It's cold And chilly. I went and saw my dad in the hospital. He didn't look too good when I first entered room. He disnt have his teeth in and he was lying back and disnt even look alive. My stomach dropped and I freaked and I touched his hand and said "daddy" he slowly opened his eyes and was happy!
He definitely livened up after I Saw him. I left him a little raccoon and a Valentines day balloon !
He seemed so much happier and that made me feel good!
He definitely livened up after I Saw him. I left him a little raccoon and a Valentines day balloon !
He seemed so much happier and that made me feel good!
Wednesday, February 6, 2013
Just need a clear head
Sometimes u need clear head to see everything as it is. And hot yoga is giving it to me. Whether its outside seeing trees and feeling the air. Or I. My house w my two doggies and lighting candles and thinking how blessed I am and how grateful foe that specific moment. As corny as it sounds I am that more thankful for the life I lived and hope whoever reads this has those kind of days too!
Saturday, February 2, 2013
Brrr
Wow the New York area is freezing holy cow! Snuggle up! Layer up! I even blankets on Buddha and Mai-tai.
Getting up to start my day! Gym time feb and march hard core workouts! Everyday! And 2.5 hrs min a day. A summer body is made in winter! Here we go!
Getting up to start my day! Gym time feb and march hard core workouts! Everyday! And 2.5 hrs min a day. A summer body is made in winter! Here we go!
Wednesday, January 23, 2013
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