i am going to be sore tomorrow. lol

Today i had a session with a trainer to learn some core techniques that would work deep. It hurt so bad it felt great!. I also enjoyed the sauna for the last few days. I may also do a boot camp workout on Sunday a.m.s


I went and bought some orange jasmine aromatherapy tablets and took the best shower. So sensual where i enjoyed "love rocks" by victoria secrets I am soft and smell delicious.


Hope you enjoyed your day!

Saturday Night Relaxing with movies!!! and little dogs!

I have been getting into foreign films lately. I always liked but lately i try to watch one a week. I think it expands my view on the acting internationally. Tonight I watched "The Girl with the Dragon Tattoo" It was swedish with english subtitles. Actually great movie! suspense! and just took a totally different turn then i expected! If you are thinking about a movie to watch and hunker down i would suggest that. Its a new release! I have the incense going some candles. Fresh picked flowers and my lava lamps going. Me and my two little doggies buddha and mai-tai getting ready for my early am workout and then off to queens for my sunday in Korea town!

worked out tonight and saw the american

well i got back from new york sports club and quickly changed to go to larchmont , new york to an old theatre that still has the red velvet drapes and and gargoyles and balconies. very kewl. the movie itself was very european. which was kewl but the no dialogue and slow pace wasn't expected from what i saw in previews that enticed me. the theatre was so quiet i felt like when i chewed my popcorn people could hear .. lol..

tomorrow i have to go to the mall to to see what is up with my ipod i have the third generation and i love it and all my songs are on there and the computer program just decided to take a vactaion.. so annoying.. lol.

another hot day... but time flies when your having fun


xxoo
kelly

home sweet home...

I just got back from visiting family in albany again.
I had a great time!

visited with some of my girlfriends too!
we were shopping for sexy lingerie and of course new fall blue jeans!
we also went and saw that new movie with Jennifer Aniston "switch"
very funny movie!
chick flick for sure!
but i saw a few guys and they were laughing their butts off!
hee hee!!!

now back home and i will be working out for the next 30days straight!
b/c i have my surgery scheduled for october 13th and then i can't work out for four weeks. ugh ugh

so.. work work work!

well.. i have alway love the 70's style

I love the 70's style.. but again i like alot of different mixtures. i have a maroon velvet couch and knight in shining armer who is about 7'feet tat ll. lol

but i always like the cozy lots of pillows and close together feel of a room. recently my friend linda gave me a large orange lamp base quite large but in need of a 70's style shade. i found one at this link http://www.mibo.co.uk/mibo/catalog/product_info.php?cPath=23&products_id=127

i am loving it!..

also i am on the hunt for this couch i saw at ikea (shockingly) in 2005 i should of bought it then. i think about it and regret it all the time. it was a low in hetight couch that was sort of an L shape but had a thick center sort of like a small bed attachment or ottoman... but it was so 70's and hippie and it was a checker print and the back was long circle cushions. they don't carry it anymore. i have been searching on google for it. it wasn't expensive then. and if i could find it oh god i would be thrilled!... anyway if anyone has any luck let me know! b/c it was fabulous!.

i am also looking for those large cozy and great color, pattern and texture pillows. i want a very austin powers shagadelic look!.. the search is on!

spin class..

i went to spin class with my new spin shoes and i didn't know i needed an attachment for them to hook on to bike pedals. so thank goodness i wore my other sneakers that i usually wear. i can't wait to go get the part so i can try the sneakers. i was told it is a huge difference in your work out using the special sneakers.
its what cyclists use when they bike outside (except the attachment) Anyway its hot humid and sticky so i am off to bed early. I have to bring my car to get inspected.
ugh ugh.

also working on a new website and updated portfolio and resume so stay tuned!

rainy day in new york

humid and sticky.. but i still weathered on. lol.
cardio in the am.. and then i relaxed during day and just did my thing. and spent time with my two little doggies.. shihtzus.. maitai and buddha!

now i am drinking my protein drink and doing some yoga stretches, sit ups and leg lunges. then off to bed....

hope your day was good!

xxoo
nite