spin class..

i went to spin class with my new spin shoes and i didn't know i needed an attachment for them to hook on to bike pedals. so thank goodness i wore my other sneakers that i usually wear. i can't wait to go get the part so i can try the sneakers. i was told it is a huge difference in your work out using the special sneakers.
its what cyclists use when they bike outside (except the attachment) Anyway its hot humid and sticky so i am off to bed early. I have to bring my car to get inspected.
ugh ugh.

also working on a new website and updated portfolio and resume so stay tuned!